Joseph Jones 5:06 row
1,015
Meters
5:06.4
Time
2:30.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
March 21, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,015 | 2:30.9 | 102 | 650 | 55 | 17 | 133 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 0 | 25 | 134 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 | 133 |
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Workout Graph
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