Joseph Jones 5:04 row
1,014
Meters
5:04.1
Time
2:29.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
March 28, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,014 | 2:29.9 | 104 | 657 | 55 | 25 | 134 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 0 | 25 | 134 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 137 |
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Workout Graph
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