Joseph Jones 5:04 row
1,025
Meters
5:04.4
Time
2:28.4
Pace
56
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
April 06, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,025 | 2:28.4 | 107 | 667 | 56 | 25 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 25 | 138 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 139 |
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Workout Graph
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