Joseph Jones 5:04 row
1,002
Meters
5:04.4
Time
2:31.8
Pace
54
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 27, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,002 | 2:31.8 | 100 | 643 | 54 | 24 | 129 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 0 | 24 | 129 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 130 |
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Workout Graph
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