Joseph Jones 3:15 row
723
Meters
3:15.9
Time
2:15.4
Pace
43
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
July 17, 2018 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.9 | 723 | 2:15.4 | 141 | 784 | 43 | 23 | 154 |
| 3:15.0 | 723 | 2:14.8 | 143 | 791 | 0 | 23 | 154 |
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Workout Graph
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