Joseph Jones 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
143
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
November 14, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 143 | 24 | 168 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 0 | 24 | 160 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 0 | 24 | 166 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 0 | 24 | 170 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 0 | 24 | 172 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 0 | 24 | 176 |
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Workout Graph
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