Joseph Jones 5:06 row
1,029
Meters
5:06.1
Time
2:28.7
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
November 24, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,029 | 2:28.7 | 106 | 666 | 57 | 16 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 23 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |