Joseph Jones 5:14 row
1,015
Meters
5:14.1
Time
2:34.7
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
December 12, 2018 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,015 | 2:34.7 | 94 | 625 | 55 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 0 | 23 |
| 5:14.0 | 50 | 2:20.0 | 128 | 738 | 0 | 17 |
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