Joseph Jones 10:00 row
1,946
Meters
10:00.0
Time
2:34.1
Pace
106
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 113 |
December 31, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 106 | 23 | 147 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 25 | 145 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 23 | 146 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 23 | 150 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 22 | 147 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 20 | 150 |
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Workout Graph
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