Joseph Jones 5:05 row
1,023
Meters
5:05.0
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 113 |
January 02, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,023 | 2:29.0 | 106 | 663 | 56 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 5:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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