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Joseph Jones 6000m row

6,000

Meters

33:03.9

Time

2:45.3

Pace

349

Calories

148

Heart Rate

Average Watts77
Calories Per Hour633
Stroke Rate23
Stroke Count696
Drag Factor118

January 25, 2019 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:03.9 6,000 2:45.3 77 633 349 23 148
0:52.3 250 1:44.6 306 1307 19 33 139
1:58.7 500 3:57.4 26 363 12 15 119
1:16.2 750 2:32.4 99 614 13 21 135
0:53.3 1,000 1:46.6 289 1283 19 32 155
1:56.3 1,250 3:52.6 28 371 12 17 129
1:18.7 1,500 2:37.4 90 594 13 21 133
0:54.1 1,750 1:48.2 276 1197 18 31 164
2:06.0 2,000 4:12.0 22 342 12 17 131
1:22.6 2,250 2:45.2 78 566 13 20 133
1:06.3 2,500 2:12.6 150 814 15 27 165
1:37.9 2,750 3:15.8 47 441 12 18 137
1:18.5 3,000 2:37.0 90 596 13 21 143
0:54.1 3,250 1:48.2 276 1197 18 32 173
2:32.9 3,500 5:05.8 12 306 13 11 139
1:12.3 3,750 2:24.6 116 697 14 22 144
0:54.3 4,000 1:48.6 273 1193 18 31 171
1:57.7 4,250 3:55.4 27 367 12 17 137
1:19.1 4,500 2:38.2 88 591 13 20 140
0:54.3 4,750 1:48.6 273 1193 18 32 174
1:56.4 5,000 3:52.8 28 371 12 16 141
1:13.8 5,250 2:27.6 109 634 13 21 146
1:09.6 5,500 2:19.2 130 775 15 26 170
1:27.7 5,750 2:55.4 65 492 12 21 156
0:50.7 6,000 1:41.4 336 1420 20 35 183

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Workout Graph

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