Joseph Jones 5:05 row
1,006
Meters
5:05.6
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 115 |
January 28, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,006 | 2:31.8 | 100 | 643 | 54 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.