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Joseph Jones 6000m row

6,000

Meters

32:51.0

Time

2:44.2

Pace

349

Calories

150

Heart Rate

Average Watts79
Calories Per Hour637
Stroke Rate24
Stroke Count710
Drag Factor115

January 30, 2019 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:51.0 6,000 2:44.2 79 637 349 24 150
0:52.5 250 1:45.0 302 1302 19 33 152
2:04.8 500 4:09.6 23 375 13 15 122
1:28.2 750 2:56.4 64 489 12 18 126
0:52.9 1,000 1:45.8 296 1293 19 32 165
1:58.7 1,250 3:57.4 26 363 12 15 125
1:25.0 1,500 2:50.0 71 508 12 19 131
0:53.9 1,750 1:47.8 279 1202 18 31 169
1:54.3 2,000 3:48.6 29 377 12 16 131
1:17.6 2,250 2:35.2 94 603 13 21 141
0:54.5 2,500 1:49.0 270 1188 18 31 172
2:05.3 2,750 4:10.6 22 344 12 18 132
1:16.1 3,000 2:32.2 99 614 13 21 143
0:54.5 3,250 1:49.0 270 1188 18 32 175
1:57.1 3,500 3:54.2 27 368 12 17 137
1:18.7 3,750 2:37.4 90 594 13 21 145
0:54.5 4,000 1:49.0 270 1188 18 31 175
2:02.3 4,250 4:04.6 24 353 12 19 137
1:16.2 4,500 2:32.4 99 614 13 22 147
0:54.1 4,750 1:48.2 276 1197 18 32 176
1:57.2 5,000 3:54.4 27 368 12 17 144
1:14.3 5,250 2:28.6 107 629 13 23 149
0:53.8 5,500 1:47.6 281 1204 18 32 178
1:25.2 5,750 2:50.4 71 549 13 21 163
0:59.2 6,000 1:58.4 211 972 16 28 175

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Workout Graph

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