Joseph Jones 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
100
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 115 |
February 04, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 100 | 22 | 137 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 21 | 125 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 22 | 130 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 21 | 138 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 22 | 144 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 23 | 151 |
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Workout Graph
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