Joseph Jones 5:04 row
1,011
Meters
5:04.8
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
February 11, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,011 | 2:30.7 | 102 | 651 | 54 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.