Joseph Jones 5:05 row
1,018
Meters
5:05.4
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 113 |
February 13, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,018 | 2:30.0 | 104 | 656 | 54 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.