Joseph Jones 10:00 row
1,936
Meters
10:00.0
Time
2:34.9
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 113 |
February 18, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 104 | 22 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 22 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 21 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 22 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 |
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Workout Graph
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