Joseph Jones 5:03 row
1,033
Meters
5:03.8
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 111 |
February 18, 2019 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,033 | 2:27.0 | 110 | 678 | 57 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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