Joseph Jones 5:04 row
1,038
Meters
5:04.3
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 114 |
March 11, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,038 | 2:26.5 | 111 | 682 | 57 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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