Joseph Jones 2000m row
2,000
Meters
10:15.0
Time
2:33.7
Pace
116
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 113 |
March 04, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,000 | 2:33.7 | 96 | 631 | 116 | 21 | 142 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 29 | 124 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 5 | 15 | 133 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 23 | 127 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 21 | 146 |
| 0:45.1 | 500 | 3:45.5 | 31 | 405 | 5 | 17 | 126 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1092 | 6 | 23 | 143 |
| 0:37.5 | 700 | 3:07.5 | 53 | 482 | 5 | 16 | 145 |
| 0:34.7 | 800 | 2:53.5 | 67 | 530 | 5 | 21 | 127 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1134 | 7 | 21 | 148 |
| 0:46.0 | 1,000 | 3:50.0 | 29 | 399 | 5 | 16 | 127 |
| 0:23.1 | 1,100 | 1:55.5 | 227 | 1081 | 6 | 23 | 141 |
| 0:36.8 | 1,200 | 3:04.0 | 56 | 493 | 5 | 16 | 149 |
| 0:31.9 | 1,300 | 2:39.5 | 86 | 596 | 5 | 21 | 136 |
| 0:22.4 | 1,400 | 1:52.0 | 249 | 1157 | 7 | 24 | 154 |
| 0:45.6 | 1,500 | 3:48.0 | 30 | 401 | 5 | 14 | 139 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 7 | 26 | 149 |
| 0:36.1 | 1,700 | 3:00.5 | 60 | 504 | 5 | 15 | 156 |
| 0:31.4 | 1,800 | 2:37.0 | 90 | 611 | 5 | 21 | 143 |
| 0:22.1 | 1,900 | 1:50.5 | 259 | 1192 | 7 | 24 | 160 |
| 0:21.8 | 2,000 | 1:49.0 | 270 | 1230 | 7 | 25 | 170 |
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Workout Graph
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