Joseph Jones 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 114 |
March 13, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 112 | 22 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 21 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 22 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 |
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Workout Graph
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