Joseph Jones 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
110
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 116 |
March 13, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 110 | 21 | 147 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 | 146 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 156 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 20 | 145 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 21 | 135 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 22 | 153 |
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Workout Graph
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