Joseph Jones 5:07 row
1,023
Meters
5:07.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 115 |
March 13, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,023 | 2:30.2 | 103 | 655 | 55 | 15 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 8 |
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Workout Graph
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