Joseph Jones 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 112 |
March 11, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 102 | 22 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 21 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 21 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 19 | 22 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 |
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Workout Graph
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