Joseph Jones 2000m row
2,000
Meters
11:01.6
Time
2:45.4
Pace
126
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 114 |
April 01, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.6 | 2,000 | 2:45.4 | 77 | 566 | 126 | 27 | 154 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 21 | 38 | 165 |
| 2:04.9 | 500 | 4:09.8 | 22 | 377 | 12 | 17 | 128 |
| 0:51.7 | 750 | 1:43.4 | 317 | 1389 | 19 | 33 | 169 |
| 2:02.4 | 1,000 | 4:04.8 | 24 | 382 | 12 | 18 | 130 |
| 0:52.9 | 1,250 | 1:45.8 | 296 | 1317 | 19 | 33 | 170 |
| 2:00.9 | 1,500 | 4:01.8 | 25 | 385 | 12 | 19 | 135 |
| 0:51.8 | 1,750 | 1:43.6 | 315 | 1383 | 19 | 34 | 174 |
| 1:28.4 | 2,000 | 2:56.8 | 63 | 517 | 12 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.