Joseph Jones 5:06 row
1,052
Meters
5:06.5
Time
2:25.6
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 114 |
April 01, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,052 | 2:25.6 | 113 | 689 | 58 | 16 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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