Joseph Jones 9:54 row
1,919
Meters
9:54.9
Time
2:35.0
Pace
103
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 108 |
March 20, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.9 | 1,919 | 2:35.0 | 94 | 623 | 103 | 17 | 150 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 18 | 144 |
| 8:00.0 | 754 | 2:39.1 | 87 | 598 | 40 | 17 | 150 |
| 9:54.0 | 358 | 2:39.2 | 87 | 598 | 19 | 17 | 155 |
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