Joseph Jones 1:03 row
223
Meters
1:03.3
Time
2:21.9
Pace
13
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 114 |
November 30, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.3 | 223 | 2:21.9 | 122 | 721 | 13 | 25 | 130 |
| 1:03.0 | 223 | 2:21.2 | 124 | 727 | 13 | 25 | 130 |
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