Joseph Jones 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 112 |
November 18, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 134 | 22 | 165 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 | 153 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 | 162 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 168 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 171 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 | 172 |
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Workout Graph
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