Joseph Jones 3:26 row
586
Meters
3:26.8
Time
2:56.4
Pace
42
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 121 |
December 11, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.8 | 586 | 2:56.4 | 64 | 731 | 42 | 20 | 143 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 | 139 |
| 2:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 20 | 143 |
| 3:00.0 | 170 | 2:56.4 | 64 | 540 | 9 | 16 | 143 |
| 3:26.0 | 0 | 147 |
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