Joseph Jones 7:58 row
1,781
Meters
7:58.3
Time
2:14.2
Pace
105
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 11, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.3 | 1,781 | 2:14.2 | 145 | 797 | 105 | 22 | 158 |
| 7:58.0 | 1,781 | 2:14.1 | 145 | 798 | 105 | 22 | 158 |
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Workout Graph
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