Joseph Jones 5:06 row
1,011
Meters
5:06.8
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 118 |
December 16, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,011 | 2:31.7 | 100 | 644 | 54 | 16 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 5:06.0 | 24 | 2:05.0 | 179 | 916 | 1 | 9 |
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Workout Graph
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