Joseph Jones 5:06 row
1,025
Meters
5:06.8
Time
2:29.6
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 97 |
January 01, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,025 | 2:29.6 | 104 | 659 | 56 | 16 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 5:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 9 |
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Workout Graph
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