Joseph Jones 5:09 row
1,039
Meters
5:09.1
Time
2:28.7
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 112 |
January 06, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,039 | 2:28.7 | 106 | 665 | 57 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 5:09.0 | 20 | 3:45.0 | 31 | 405 | 1 | 13 |
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Workout Graph
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