Joseph Jones 5:06 row
1,024
Meters
5:06.8
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 110 |
January 15, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,024 | 2:29.8 | 104 | 658 | 55 | 17 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 9 |
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Workout Graph
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