Joseph Jones 5:05 row
1,020
Meters
5:05.0
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 106 |
February 10, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,020 | 2:29.5 | 105 | 660 | 55 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 5:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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