Joseph Jones 5:04 row
1,030
Meters
5:04.9
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 110 |
February 12, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,030 | 2:28.0 | 108 | 671 | 56 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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