Joseph Jones 5:07 row
1,040
Meters
5:07.8
Time
2:27.9
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 110 |
February 17, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,040 | 2:27.9 | 108 | 671 | 57 | 16 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 5:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 8 |
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