Joseph Jones 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
101
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 112 |
February 16, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 23 | 148 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 23 | 148 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 22 | 140 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 23 | 146 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 23 | 151 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 23 | 159 |
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Workout Graph
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