Joseph Jones 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
136
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 112 |
February 24, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 136 | 24 | 160 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 24 | 151 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 | 157 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 24 | 162 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 24 | 163 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 25 | 167 |
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Workout Graph
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