Joseph Jones v100m/r...1 row
100
Meters
0:20.8
Time
1:44.0
Pace
7
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:20.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 119 |
February 24, 2020 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 40 | 128 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 40 | 128 |
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Workout Graph
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