Joseph Jones 4:59 row
1,009
Meters
4:59.9
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 113 |
February 24, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 4:59.0 | 1,009 | 2:28.1 | 108 | 670 | 55 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.