Joseph Jones 5:23 row
1,009
Meters
5:23.5
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 113 |
March 02, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,009 | 2:40.3 | 85 | 592 | 53 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 |
| 5:23.0 | 51 | 3:45.4 | 31 | 405 | 2 | 15 |
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Workout Graph
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