Joseph Jones 5:04 row
1,018
Meters
5:04.6
Time
2:29.6
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 112 |
March 04, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,018 | 2:29.6 | 105 | 659 | 55 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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