Joseph Jones 5:04 row
1,035
Meters
5:04.9
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
March 09, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,035 | 2:27.2 | 110 | 676 | 56 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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