Joseph Jones 5:04 row
1,039
Meters
5:04.1
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 112 |
March 13, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,039 | 2:26.3 | 112 | 684 | 57 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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