Joseph Jones 5:07 row
1,036
Meters
5:07.0
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 115 |
March 16, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,036 | 2:28.1 | 108 | 670 | 56 | 16 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 5:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 9 |
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Workout Graph
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