Joseph Jones 5:07 row
1,035
Meters
5:07.6
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 109 |
March 30, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,035 | 2:28.5 | 107 | 667 | 56 | 16 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 5:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 8 |
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Workout Graph
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