Joseph Jones 5:03 row
1,033
Meters
5:03.6
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 107 |
April 08, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,033 | 2:26.9 | 110 | 679 | 57 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.