Joseph Jones v0:20/0:40r...1 row
102
Meters
0:20.0
Time
1:38.0
Pace
8
Calories
134
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 179 |
| Overall Time | 1:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 45 |
| Stroke Count | 23 |
| Drag Factor | 113 |
April 01, 2020 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | 134 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | 134 | |
| r: 0:40 | 77 | ||||||
| r77 |
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Workout Graph
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